CLAIM YOURS.

I'm a healing cultivator and clairsentient aware of the many ways being a mother, mentor, author, poet, health and mental wellness educator, mindfulness and meditation teacher has inspired my spirit. Creativity and a deep love of nature and the arts have always been forms of medicine I used to connect with myself and as a way to come back home to myself. As an introvert and highly sensitive person (HSP)/Intuitive who needs and values my alone time, honing my complex and vibrant inner world has helped me process the many stages of my awakening. I believe healing exists at the intersection of music, meditation, integration, play, nature, writing, eating more plants, harmonizing with your intuition, embodied living, pleasure and whatever high vibrational medicine you claim that liberates you! Gratitude for taking a moment to see how my work and your intentions for your healing align. xx