Ethos

"once you claim your medicine, it shows up more."©
_THAiiA SENQUETTA
My Story
If you took a look into the most challenging moments of my journey, you would be privy to some of the catalysts that ignited my evolution and awakened my soul! Daddy issues. Childhood wounds period. Unhealthy relationship dynamics. Trauma bonds. Marriage/Divorce. Job layoffs or freely leaving toxic environments (each time was grace!). Energy overwhelm. Not understanding my gifts. All of these unconscious cycles and conditioning left me wilted and in and out of connection to my inner wild.
Falling and loss and remembering and restoring. Transformation happening at every descend. Scars hold lessons. By focusing on the lessons (not so much the people and places) and holding space to work through the pain, my healing activated, my intuition became my default energy to move through life and purposes (or just being more alive in the way that nature is!) were revealed.
Honey peppered tongue is my first collection of cathartic poetry and prose inspired by my own journey of wellness, healing and transformation.
I've coached clients in over 30 countries while working for a leading wellness tech company. I continue to be a support for hundreds of people and counting.
At the core of my coaching and mentoring, is being grounded in my intuition, my thoughtfulness, leaning into my healing medicines (also referred to as my tools), my curiosity, the miracles of Mother Earth, and surrendering to the embodiment of healing, love, and trust. It sparks my soul to guide Deep Feeling (sensitive ones, highly attuned, empowered empaths, intuitively gifted) women who have been spiritually asleep, energetically overwhelmed, socially misunderstood and drawn away from their truest, wildest self through the transformation of remembering their wholeness, trusting their gifts, living in harmony with their intuition and cultivating self preservation. Embodied living with less anxiety, fear, doubt, disconnection and more ease, creativity, joy, healing, belonging and alignment. Offerings provided online for 1:1, group coaching and mentoring programs. I share insight from wisdom gathered, present knowing and a range of knowledge and experience in healing cultivation, self love embodiment, storytelling, emotional well being, holistic health and wellness to support leaning into your new reality.

What my doing the work looks like:
^inner
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24+ years plant-based diet
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10 years acupuncture
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15+ years journaling
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7+ years mindfulness meditation practice
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7+ years yoga practice
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5+ years health, wellness, life coaching
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mindfulness & mediation teacher certification
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psychology foundation training
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energy psychology/energy healing training
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positive intelligence/mental fitness training
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reading
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traveling
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resting/dreaming
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creating
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writing my story
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earthing
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exercising
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attuning my nervous system
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enjoying herbal blends/tinctures
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getting lifted in music
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connecting with nature
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sharing my gifts
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embracing therapy
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re-parenting myself
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unlearning/re-learning
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transmuting past trauma into wisdom
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harmonizing with my intuition
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setting healthy boundaries
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validating my inner child
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letting go
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remembering - oh, remembering!
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honing solitude
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shadow work/integration
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cultivating a healing mindset
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leaning into my sovereignty
